Update Day 1: Monday 6.20.11

Totally motivated and ready to challenge myself. Took my weight and measurements today = (
But that is why I'm doing this.  So here are the stats for today.

Exercise: 30 minutes on the treadmill and crunches
Healthy Choice: Took the stair at work in stead of the elevator
Weight Change: TBD
Measurement Change: TBD