Friday, July 8, 2011

Update Day 15: Monday 7.4.11

Guilt. Guilt is the fitness worlds skeleton in the closet. It's dirty little secret that everyone shares but no one talks about. Like pregnancy and gas. Guilt is what you feel when you see that skinny girl leading the Zumba
class and you remember that you had french toast for breakfast. Guilt is what today is.

Day 15 stats

Exercise: Yoga
Healthy Choice: Salad for dinner
Weight Change: -2.4lbs
Measurement Change:
  • Waist = - 3/4 in
  • Hip = -1/2 in
  • Thigh = - 1/2 in

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